Skin Sins Quiz…
STOP TREATING YOUR SKIN LIKE A 1 NIGHT STAND THAT YOU FORGET ABOUT AS SOON AS THE MAIN EVENT IS OVER.
Take the quiz below to evaluate your relationship with your skin and do things the right way this time.*wink*
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First things first, whose skin are we talking about?
OK
1%
%%FIRST%%, regarding smoking ……(Including cigarettes, Vape pens, hookah/shisha…)
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Nope. I would never.
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I used to. Stopped a while back.
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Socially – only at the bar/club, etc..
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Occasionally, when I’m anxious or stressed.
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Yes – I can’t get through the day without my vape pen/cigs.
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%%FIRST%%, how often do you exercise?
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I exercise every day! That’s how I get my glow.
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Add RecommendationAdd TagsAt least 3x a week.
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Add RecommendationAdd TagsI get in at least one workout per week.
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Add RecommendationAdd TagsI do a little YouTube workout from time-to time.
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Add RecommendationAdd TagsDoes walking back and forth to the refrigerator count?
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%%FIRST%%, how important is Sunscreen to you?
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I cannot live without it. I apply throughout the day.
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Add RecommendationAdd TagsI apply before leaving the house most days.
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Add RecommendationAdd TagsIt’s important – I make sure to apply when the sun is out.
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Add RecommendationAdd TagsI’m sure it’s important….just haven’t gotten into it yet.
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Add RecommendationAdd TagsI don’t think I need it. My skin tone doesn’t require it.
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%%FIRST%%, how is the quality of your sleep?
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I wake up feeling refreshed most days.
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Add RecommendationAdd TagsI consistently wake up feeling drained and exhausted in the morning.
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Add RecommendationAdd TagsI frequently wake up in the middle of the night.
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Add RecommendationAdd TagsI wake up too early, in my opinion..
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Add RecommendationAdd TagsIt’s super difficult for me to fall asleep. I’ve watched every Netflix show- ever.
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Hydration Nation-
%%FIRST%%, how much water do you consume daily?
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The recommended daily 8x8oz, of course *bats eyes subtly*
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Add RecommendationAdd TagsI drink water with every meal.
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Add RecommendationAdd TagsI make sure to drink at least a glass/bottle per day.
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Add RecommendationAdd TagsI don’t drink as much as I should…maybe a few times a week.
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Add RecommendationAdd TagsI prefer juices and soft drinks...water has no flavor.
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%%FIRST%%, how much of your diet consists of vegetables and non-animal products?
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More than 90%- my body is a temple (strikes unnecessary yoga pose)
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Add RecommendationAdd TagsAbout 75% - my diet is mostly healthy.
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Add RecommendationAdd Tags50% - I like to keep my diet interesting. Cauliflower and Candy, Berries and beer, you know what I mean?
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Add RecommendationAdd Tags25% - I’ll admit, it’s a struggle. I love my dairy…no cheesecake slander will be tolerated!
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Add RecommendationAdd TagsLess than 25%- No comment. Just don’t tell my Mom.
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%%FIRST%%, how often do you sanitize your cellphone?
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Daily – I sanitize my earpods and smartwatch as well.
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Add RecommendationAdd TagsQuite often…I few wet wipes usually do the trick.
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Add RecommendationAdd TagsEhh…every once in a while when I remember to do so.
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Add RecommendationAdd TagsIf I’m being honest, not as often as I should…
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Add RecommendationAdd Tags….I only use speakerphone (i.e. it doesn’t touch my face) so no need.
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%%FIRST%%, do you wash your face before bedtime?
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Oh, of course! I have a whole nighttime facial routine!
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Add RecommendationAdd TagsI make sure to at least wash the day off.
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Add RecommendationAdd TagsMost days I remember to do it.
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Add RecommendationAdd TagsUmm…definitely on days when I wear makeup.
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Add RecommendationAdd TagsI don’t wear makeup and a lot of face products…so I don’t have to.
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%%FIRST%%, how would you rate your usual daily stress levels?
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I’m pretty carefree...I have a lot to be grateful for.
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Add RecommendationAdd TagsI’m good on most days… I don’t let the B.S. get to me.
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Add RecommendationAdd TagsYeah, I’m good. Except for a few annoying co-workers (and my supervisor)
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Add RecommendationAdd TagsI’m peaceful once no one attempts to disrupt my peace.
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Add RecommendationAdd TagsI’m constantly having to address disrespectful/stressful situations.
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Flawless-face Phoebe here. I don’t have that issue.
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Add RecommendationAdd TagsOn the rare occasion I get pimples, I just let them run their course.
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Add RecommendationAdd TagsI use an extraction tool to pop my pimples during random breakouts.
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Add RecommendationAdd TagsI know I’m not supposed to, but sometimes I just can’t help it! They’re so noticeable!
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Add RecommendationAdd TagsI’ll admit…I do get some satisfaction from popping a juicy one!...Even if it’s on someone else!
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%%FIRST%%, how often do you change and/or wash your pillowcases?
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Every single day, without fail.
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Add RecommendationAdd TagsA few times a week to keep things fresh.
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Add RecommendationAdd TagsAt least once a week. I think that’s the general rule.
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Add RecommendationAdd TagsUmm couple times a month?…no judgement right?
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Add RecommendationAdd TagsAs soon as notice they’re dirty. Why wash a clean pillowcase?
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%%FIRST%%, how many of your hair care products are non-comedogenic?
(Non-comedogenic products help avoid skin pore blockages and acne…usually stated on the label)
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All my products are non-comedogenic and non-acnegenic.
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Add RecommendationAdd TagsMost of them. I read labels quite often.
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Add RecommendationAdd TagsI think they are …I make sure the labels read “natural.”
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Add RecommendationAdd TagsWait?...was this something I should’ve been looking out for?
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Add RecommendationAdd TagsI’ve been using my hair care products for a long time without issues, so I don’t think it matters.
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%%FIRST%%, when was the last time you used a bar soap to wash your face?
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Even as a baby I knew better.
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Add RecommendationAdd TagsI used to when I was a bit younger, but no longer do.
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Add RecommendationAdd TagsOnly natural soaps that I purchase from the local vegan store.
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Add RecommendationAdd TagsI stopped a while back…although it’s ok sometimes if I run out of my facial cleanser, right?
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Add RecommendationAdd TagsOh geez…what’s wrong with using bar soap on my face?!!!
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%%FIRST%%, how often do you moisturize?
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On time! Both Morning and Evening…
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Add RecommendationAdd TagsAt least once a day. It’s a part of my routine!
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Add RecommendationAdd TagsI moisturize as soon as I notice my skin looks or feels dry.
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Add RecommendationAdd TagsMultiple times throughout the day. I love a “dewy” look.
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Add RecommendationAdd TagsI try not to add any more oil to my already oily skin type.
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%%FIRST%%, how often do you exfoliate?
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3 times per week: Mondays, Wednesdays and Fridays to be exact.
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Add RecommendationAdd Tags2-3 times per week as recommended by my dermatologist.
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Add RecommendationAdd TagsAs often as recommended on the label of my exfoliating products.
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Add RecommendationAdd TagsI exfoliate as soon as I notice my skin looks or feels flaky.
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Add RecommendationAdd TagsI try to exfoliate daily to help control my oily skin.
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%%FIRST%%, how often do you try new skincare products?
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My skincare routine is already perfect. No need to change anything.
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Add RecommendationAdd TagsI’m a bit skeptical most times, but I’ll try a new product after 3 months it it’s not effective.
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Add RecommendationAdd TagsOnce I run out of the ones I’m currently using, I’m always open to trying something new.
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Add RecommendationAdd TagsIf what I have isn’t working after a week or so, I’ll change it right away.
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Add RecommendationAdd TagsAs often as I can try them…I’m a sample junkie!
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